Services / Service details
Anxiety disorders
Understanding distressing anxiety and finding suitable help.
Understanding the condition
Anxiety is normally a protective response. In an anxiety disorder, however, it may become excessive, arise without a corresponding danger and limit daily life. Conditions include generalised anxiety, panic disorder and certain phobias.
Common symptoms
Symptoms can include a racing heart, sweating, trembling, dizziness or breathlessness. Some people increasingly avoid situations or worry persistently. These symptoms are real and distressing; new chest pain or severe breathlessness must not be too quickly attributed to anxiety.
Diagnosis and assessment
We discuss triggers, progression, distress and possible physical causes. Selected investigations may be useful depending on symptoms. Medicines, alcohol and other substances are also considered. Assessment is based on discussion and, where helpful, questionnaires.
Treatment and ongoing care
Psychotherapy, particularly behavioural approaches, can help. Medication or a suitable digital application may complement treatment in some situations. We support access to appropriate care and arrange follow-up. The aims are fewer limitations and greater confidence without minimising symptoms.
Monitoring your progress together
We discuss which changes to watch for in everyday life and when another check-up would be useful. Your questions, personal goals and how well you tolerate treatment inform further decisions. Where needed, we coordinate with your treating specialists.
Your appointment at the practice
Bring your health insurance card, recent medical letters, existing test results and a medication list. Note any changes in your symptoms and your main questions. Do not change existing treatment yourself; we will discuss together whether adjustments are needed.