Services / Service details
Digital behavioural therapy for selected anxiety disorders.
Mindable offers separate applications for panic disorder with or without agoraphobia and for social anxiety disorder. Programmes explain anxiety responses and guide suitable exercises, including gradual exposure, behavioural experiments and progress recording depending on the application.
Selection depends on the condition diagnosed by a doctor or psychotherapist. Exercises should be carried out in an appropriate setting; apps do not replace necessary personal treatment. Both applications have their own DiGA entries and eligibility requirements.
If the medical indication is met and there is no relevant contraindication, a suitable DiGA may be prescribed by a doctor or psychotherapist. People with statutory insurance obtain an activation code through their insurer. For private insurance, reimbursement depends on the policy.
View programme information and current status
Mindable Social Anxiety in the DiGA directory
Please bring existing reports and an up-to-date medication list. We discuss your concern, the application's suitability and how it fits with other treatment. An acute mental or physical crisis requires immediate personal medical help.